AVAILABLE MONDAY THE 6TH OF AUGUST! NOTE: Early Bird Price only available until 12.08.2018 12pm.
One on One Mental Body Transformation coaching.
What I learned from being overweight and then losing the weight & working with a lot of different clients over the 4 years (back when I did personal training):
People are missing the fucking point. The most asked questions were “how can I get rid if my stomach fat, how can I get fit but not too muscular, what do I need to eat in order to be skinny, should I count calories, can I eat carbs, should I count my macros, is cardio or weightlifting better for losing weights...”
You think that’s the key to weight loss and I get it - because that’s what hs been sold to you so brilliantly. I did my bachelors degree in this so I know the science. But I realized that there is only a split percentage of people who really create a lasting change in their life and therefor their body starts to transform as well. And it’s not because they don’t know what to do practically - it’s because they don’t know how to transform the way they think. They don’t know how to love their body even when they are in the process of changing it. They don’t know how to reprogram their mind and become an energetic match to the healthiest version of their body. They don’t know how to stop their obsessive thoughts and let go of their bullshit beliefs.
It’s not about the way you choose to lose weight, it’s getting in touch with why you are overweight. What do you choose to think about your body, how is your relationship to food, what kind of beliefs you have surrounding diet and exercise, do you love your body, how do you talk to yourself, how is your self esteem.
It took me 10 years from when I lost weight to have a healthy relationship to my body, to food and to exercise.
And nobody has time for that. Because you are not on this planet to shrink yourself in any way. And I know that not being in love with your body makes you show up smaller than you really are. It makes you hold back and it keeps your creative, confident mind caged in.
If you feel like this is you - I'm your girl. I know that this one on one coaching will transform you. Not just your body BUT YOU. I am here on this planet to show people how to shift their own energy. I am here for you if you want to learn how let go of the Body struggles. I am here if you are ready for the next level you, If you are ready to work with me, to free up energy for what you actually and really want to do with your life!